Your brain is filled with neurons and synapses, which are cells that transmit information to each other. Dance and music have a profound effect on your brain because they activate areas of it in different ways than say reading or watching TV does. Dance activates the visual, emotional, and motor cortices of the brain while music activates regions associated with memory, language processing, learning, and cognitive function. Dance also boosts mood by releasing endorphins into your body which can help you relax or feel more energized depending on what type of dance you do. Dance has been shown to improve coordination as well as physical health in general so it’s no wonder why people who participate in dance report feeling better overall!
This popular music blog provides information on what is happening with a person’s body during this time of dancing or listening to music as well as some scientific facts about why dancing can be good for you. It also explains the different types of dances that we have today along with its origins from around the world such as Africa, America, Europe, Asia etc., which all have their own variations of the dance.
- Dance creates a different effect than reading for example because it stimulates areas involved with both our movement and emotions such as
- The visual cortex is stimulated when we watch dancers move their bodies across the stage (it will grant us an understanding about what they are doing)
- Dance activates the emotional cortex because it is inherently an expressive art form
- Dance stimulates our motor cortices to move and feel good in time with music. Dance boosts mood by releasing endorphins into your body which can help you relax or feel more energized depending on what type of dance you do.
- Dance also improves coordination as well as physical health in general so it’s no wonder why people who participate in dance report feeling better overall!
Music is a universal language
Music is a universal language that transcends cultural, geographical and linguistic boundaries. Dance has the same unifying effect on people as it can be seen in every culture. Dance was used to communicate with spirits before dance performances became entertainment for an audience of spectators.
Dance and music are good for the brain
Dance is also often practised during religious ceremonies or celebrations, such as weddings and births. Dancers are able to use their bodies expressively without any need for words because they know how much the movement will mean when performed correctly; this power could have been lost if not preserved by documenting dances through writing down choreographies so dancers from other cultures might rediscover them centuries later like Spanish-American flamenco dancer Maria Benitez who found her own roots thanks to some scholars’ work. Dance and music are not only good for the brain, but also great ways to enjoy life more!
Dance is a great way to enjoy life more!
Dance can be seen in every culture, it often takes place during religious ceremonies or celebrations such as weddings and births. Dance is also a way for people to use their bodies expressively without words because they know how much the movement will mean when performed correctly.
