I have a lot of tech stats in this article. One of the things that I have noticed is that I tend to be a bit obsessive in my tech choices. I tend to look at the stats for almost every single product I use and how it performs in my home.
I don’t think I’m the only one though. A study by the National Association of Home Builders found that over three-quarters of homebuyers surveyed said they’re not always happy with the way their home is built.
In a similar vein a study by the National Sleep Foundation found that people who own homes with more than 30% basement area have trouble falling asleep at night. So with this knowledge we can look at the bottom line, which is that you probably don’t want to build your basement with your name on it.
Yep. That’s right. If you are thinking about building your basement in the future, you should probably think very hard about who you’re putting your name on it with.
If you are building your basement in the future, I have a tip for you. The National Sleep Foundation study found that a person with a small basement footprint (i.e. the same area as their bedrooms) has trouble falling asleep. If you are building a home with a small basement footprint, then I have a tip for you. The National Sleep Foundation found that a person with a large basement footprint (i.e. the same area as their bedrooms) has trouble falling asleep.
The National Sleep Foundation study found that people with small to large basement footprints are less likely to sleep well. It seems that this is because they may have more difficulty losing body heat to the cold in the winter. A person with large basement footprints, on the other hand, are more likely to sleep better.
This is one of my favorite stories of all-time. When I was ten, my father, a heavy sleeper, would be tossing and turning on the couch in the dark, praying to his favorite deity that it would stop. This was usually at some point during the night, usually after he’d put on his favorite playlist, “The Last Waltz,” to calm the mind and take his mind off his troubles.
It just goes to show that, while it’s nice to be warm, you don’t have to sweat all the time. In fact, the best way to cool off in a cold winter is to sleep in a warm bed.
Sleep deprivation is often considered a problem, which is a good thing. But the fact is that it does not take a lot to have a bad night. It’s no wonder so many people suffer from insomnia. It’s not that they’re drowsy, it’s just that they’re tired and have little to no energy.
The good news is that a bad night is no reason to give up on your tech. That said, if you suffer from insomnia and you cant sleep, you should probably consider a sleep therapist. This is because a therapist has the power to help you regain your sleep and your energy, and thus your life.
